But it doesn't have to be hard, either. I have started walking. Whoo-hoo!! I know to some of you this is no big deal. Walking? you ask? Phew! I walk every day.
But I never exercise. I can't stand the thought of the word. Every year when I go for my annual doc visit he asks the dreaded question---Are you excersing?
No.
I just tell him "no, I'm not."
He doesn't say much. Some little speil about how beneficial it is, yadda, yadda, yadda. So you see, I have to start somewhere.
What about you? Do you exercise? If no, why not? If yes, please give me some encouraging words so I don't give up.
Happy Saturday!
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3 comments:
The last time the doctor asked me what I was doing about exercising I told her I was thinking about it. She just shook her head. So I guess this is something else you can blame on me. Come over here & we'll walk together.
Oh, so that's where I get it, huh? I think you should be at my house at 7 am. We'll walk these hills.
Do I look like a mountain goat? Thanks for the invite but I'll pass.
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