But it doesn't have to be hard, either. I have started walking. Whoo-hoo!! I know to some of you this is no big deal. Walking? you ask? Phew! I walk every day.
But I never exercise. I can't stand the thought of the word. Every year when I go for my annual doc visit he asks the dreaded question---Are you excersing?
I just tell him "no, I'm not."
He doesn't say much. Some little speil about how beneficial it is, yadda, yadda, yadda. So you see, I have to start somewhere.
What about you? Do you exercise? If no, why not? If yes, please give me some encouraging words so I don't give up.